There‚Äôs something special about protecting your peace. Many times that comes at the cost of losing friends and people who have been close to you for a long time. At some point, we outgrow people but there is this unhealthy barrier that is built that can keep real self-care from happening. When you attach hurt … Continue reading



May I borrow a cup of sugar? Whenever I think about community I hear that phrase. How many people would actually go to your neighbor and ask them for a cup of sugar these days? How many people actually know all their neighbors and can count on them whenever you need something? I'm sure there … Continue reading Community.